Body Scrubs

Body Scrubs

Body scrubs are good to combat aging because they can rid the skin of old, dead skin cells which helps to stimulate the production of new, more youthful skin. Body scrubs need to contain two basic ingredients: an exfoliator and a hydrating agent. Here I share some of my favorite simple recipes for making body scrubs in the comfort of your own home. My personal favorite is the scrub with walnuts, milk and honey!

The Healing Power of Honey

The Healing Power of Honey

If you think that honey is just another sweetener, think again! In ancient cultures, honey has been used both for nutritional and medical purposes; and the belief that honey is a nutrient, a drug and an ointment has been carried in our days.

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